Don’t go through the moments, live the moments! Take a moment to sit down and breathe and feel the rain on your face, the wind in your hair.
Life is all around you waiting for you to experience it. Sometimes we just feel dull, dead inside, like the spark inside has been snuffed out. Find a way to light it again.
Start to see with your eyes and feel with your heart. Remove the distractions and bring your focus back to where it needs to be. Look up at the sky, go for a walk and pay attention to the people standing there in front of you.
It’s easy to walk around with your head in clouds. Countless list of things you need to get done, errands to run, meetings to make, emails to send. It never ends. Take a break. Do something for yourself, even if it’s sitting for a moment and letting your mind rest. It’s the distractions that keep you from feeling. Find some time to free yourself from the prison they create.