I remember my dreams almost every single night. I don’t have just one or two, I have several before the light of morning comes. Last night I dreamed of my grandmother. She was holding my hand and following me through a difficult path. We were climbing steep steps and standing on narrow railings. I remember looking at her and feeling amazed that at her age she was capable of something so strenuous and so difficult. As soon as I opened my eyes I remembered. The lesson is we can only do what we believe we can do. I can only imagine how many of my self generated limiting thoughts have held me back in the course of forty some years. I think back on the things I could never envision myself doing and guess what? I’ve never seemed to be able to do them. It is time to change my thoughts and remind myself that I am capable of so much more than I ever allowed myself to imagine. Change your dialogue. Start saying I can and I am capable and overcome the obstacles that have been holding you back. All things are possible if you just believe.