A Moment of Pause

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Today I had a ton of time to think. I was sitting on a large porch eating breakfast by myself. The breeze and the view were amazing. I watched as the wind gently ruffled the palm trees. I enjoyed the quiet calm of the waves and how they gracefully fell against the rocks. I sat there thinking that I should do this more often. It’s nice to look up for a change. We all should. How often do you sit still and just look at the beauty all around you? How many times do you sit in a rocking chair and spend several minutes just rocking? We rush, we run, we over schedule and we are missing the really special moments that give us a chance to reconnect with who we really are. The me who is more than the thinker, the doer. The me that feels connected to each and every wave and every grain of sand. The  me who just watches and breathes and feels gratitude for these moments, that once in a while, I finally pause long enough to enjoy.

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