Leave It Behind


Today’s mantra: I will not remain stuck on the things I cannot change.

It’s a tough practice to tackle but sometimes it’s better not to give the things that make you crazy more time and attention than necessary. Sometimes it feels good to complain because that is the only thing we can actually do about something. Negative talk attracts negative thinking that only leaves you feeling frustrated and lousy at the end of the day. So how do we get past those things that drive a nail through the middle of our forehead? I have no idea but I am trying to figure it out. It seems much healthier to give something trying a little side glance than it does to pick it up and carry it around all day. Today, when you see it there and you’re walking by, just kick it out of your way.


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