Today I’m sitting in Starbucks drinking a nice hot latte. I used to come here by myself all the time to unwind and relax. I’m not sure why I gave it up. On a day like this, it’s nice to be in a place where there is nothing to do. Nothing to clean, no responsibilities, no nothing. Just sitting here with a drink in my hand, free of thought is a therapy I had almost forgotten. We all need an escape sometimes. We need a place to go where we can simply just be. It feels fantastic. I hope you find a moment to yourself today to regroup and re-energize. It’s hard to remember to take care of yourself when you’re always busy worrying and taking care of others.