What kind of people do you surround yourself with? I had a conversation with someone today. I explained I was running into the gym for a quick 20 minute workout. Her response was, why bother? The truth is we have cheerleaders in our lives and we have judges. We have people who lift us up and people who rip us down. We have people who encourage us and others who discourage us. Make sure your people are balanced. It takes all types to keep sane but it is imperative to have someone who is 100% behind you. We need that one person who will cheer for us when we are too tired or discouraged to cheer for ourselves. That one person who says yes you can when we tell ourselves, there’s no way, I just can’t. What percentage of people in your life are supportive? What percentage of people cheer you on? Focus on finding more of them.