It’s very hot here today. Earlier I found myself floating in the pool thinking there was nowhere else I would rather be. It’s taken me several years but slowly and surely I have learned to relax. In this fast paced, busy world so many of us struggle to find a way to relax. Feeling calm and allowing ourselves to rest have become a thing of the past. I read Facebook posts about friends spending the entire weekend running from one sporting event to another and I cringe at the thought. Some have every week of the summer planned out but for me and my family, summer is a time to recover and rest. The day doesn’t have to be jammed with activities for life to be meaningful. All these activities and ridiculous things we tell ourselves we have to do are just things. Peace of mind and a moment to just breathe will be much more beneficial than a schedule that leaves us feeling drained and exhausted. It’s almost as if the notion of balance has been lost. I’ve been chasing it my entire life and I’ve worked hard to find out what that means for me. So today, find the balance you need. Learn to say no to the things that don’t really matter and yes to the things that do. You may think those decisions are impossible to make but you have way more control than you think.