If you want a change of scenery, sometimes you need to take a different path. You’ve heard the saying right…insanity is doing the same thing over and over and expecting a different result. Admitting I was completely insane was the first step in a new and different direction. I was overcome with so many feelings . I was falling, drowning in my own routine wondering why not a single bit of happiness was in sight. Then I answered my calling to go back to yoga. It felt strange to be back on my mat. Actually my mat was like an old familiar friend but the room and people were different from what I expected. I took yoga kinda seriously and it took some repeating the mantra, do not judge to overcome the oddity of the girl singing a long with the music on the mat beside me. The class was slower paced that I was used to. Do not judge I reminded myself. Afterwards I was feeling more like my old self than I had in a while. I was overcome by the kindness as each person in the class came over to meet me. This was more than just a yoga class. This was a yoga tribe that has been desperately missing from my everyday life. I am so grateful for the experience and I am looking forward to going back again on Friday. If you think a small gesture of kindness can’t make a difference, I am here to remind you that it absolutely can. Go out and spread your light. Someone has been in the dark too long. Show them how to shine.