Bottle Up Every Moment

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I was walking into the gym as a mom and her son were walking out. “Want to watch me run up the hill mama?” The Mom shook her head no and told him they had to hurry home. I wanted to sit the mom down and look her in eyes and tell her how fast the next few years would fly by. I wanted to tell her the disappointment she would feel 14 years from now when she had to beg her son just to stay in the same room with her for more than five minutes.

This is a reminder that today will be gone before you even get in a full inhale and exhale. Make time for the little things in your life right now because a week from now, a year and especially ten years from now you will wish you made more time for the things and especially people who matter more than anything else. Love your life, love yourself and love the hell out of your family. Take the extra minute to watch your children play. Watch their face light up every time you say yes to making them feel loved and important. Don’t miss your life…not a single second of it. Every moment is a gift. Take it in, bottle it up and be grateful for all you have.

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