Reframe How You See Your Life


Last night I listened to a podcast on reframing how we see things. I’ve always been amazed at how two people can see the same exact thing or share a common experience and still leave with two entirely different takes on what happened. I have to be honest and admit that the frame I’ve been looking through has been pretty dismal. Before I even open my eyes the frame is dreadful. Today I started my day differently. I cannot change what happens to me but I can choose how I frame it. Today I choose to look on the sunny side. I choose to be hopeful and to purposely focus on everything I am grateful for. I once heard a saying that when asked if the glass is half full or half empty, be grateful for the glass. You can choose to fill it anytime you choose. The weekend is here. Choose to enjoy it and find joy in every single little thing you can. Count your blessings and they will multiply. Count your worries and… you know the rest.

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