Make the Change

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When I look back on my life a year ago, I am moved to tears by the gratitude I feel for some much needed change. For years I took a backseat in my own life. I accepted the circumstances and allowed myself to play the victim. At some point, I knew enough was enough and every intention and choice I made purposefully moved my life in a different direction. I am beyond happy now. Until I could picture myself feeling elated and peaceful, there was no way I would bring that image into reality. I had to want it enough to believe it was possible which then led me to find a way to make it possible. 

Remember, where and who you are today will not be the same as where and who you will be a day or even a year from now unless you are too afraid to make a move. The same behavior and repetitive negative thoughts will only lead you down the same road. If you want to explore new, exciting ground then you have to take the first step in a different direction. Don’t wait any longer. Do it today!

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United We Stand, Divided We Fall

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These words have never echoed in my heart like they do today. I can hear the discouragement in people’s posts. I hear it in their words and I can see it in the eyes of most people I meet. We are all thinking the same thing? How can we fix a world that is so broken? How can we move past damage that almost seems irreparable?

These are tough times. I see people looking for someone to blame. The truth is, we are all to blame. We cannot point a finger at a single person and honestly believe he or she is the real cause. No one has that much power. It takes an infestation of many minds and many hearts to see damage as great as this. We expect the most broken to fix themselves but the kind of leadership that would take is unrecognizable to the ones who need it most. Change and healing start with each one of us. We the little people must be the game changer. The big people, the ones who own the limelight have failed us miserably. It is time for the little people to start the ripple of respect and healing that screams so loud that there isn’t a soul too lost to hear it. We must come together for a cause that is greater than each one of us. Have we become too spoiled? Are we selfless enough to sacrifice our own needs for the greater good? I will not contribute to the further destruction of my country or a single human being in it. I will not play a game that has consequences that will devastate a country I love. We all send out energy. Everything we do and say is like a ripple that keeps on going. Send out love. Focus your time on energy on what is right. Dwell on the positive. Lift the vibe up. We are low enough.

Be The Peace

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Some days there is a brutal battle between my mind and body. One part of me wants to sit in peace while the other part incessantly reminds me why sitting is not an option. The mind is a powerful thing. Learn to tame it or it will take control over you. Repeat after me…peace is good. Thoughts are generally a waste of time. Take that walk. Enjoy the outdoors. Practice inner peace. It’s okay not to have a plan or agenda. It is healthy to take time to rejuvenate your soul. My intention today is to allow peace to fill me up and I extend that intention to you as well. Be at peace. Be the peace the world desperately needs right now. 

My Mission is Gratitude

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I feel so many emotions throughout the day. I’m on a personal mission to feel grateful far more than I feel anything else. It’s only day two on this journey but just bringing awareness to my thoughts and feelings has had a major impact. I have caught myself going to that place that leads me somewhere dark. I immediately switch my focus to something that makes me feel happy and hopeful. It’s easy to let darkness and negativity in. It’s like a fog that works its way into the cracks until I am surrounded and cannot find my way out. It comes at me from all sides until slowly I remove myself from its reach. Sometimes that means staying away from people and television and anything else that tries to suck me in on a regular basis. What is the secret to happiness? I do believe its gratitude. Not only does it keep my heart and mind in a loving place but it also gives me the motivation to continue my mission to make this world a better, more compassionate, kinder place. What are you feeling grateful for tonight? I’d love to hear about it. Let’s share more of that.

Follow Up to Pride or LoveĀ 

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I waited with a heavy heart for my daughter to come home. I kept seeing the image of her face as she drove away. It’s not easy being a mom sometimes. When your child hurts, the pain for a parent is excruciating. This is her senior year. Naturally I want it to be special but there will always be some bumps and bruises along the way. The last words I spoke to her echoed in my mind. Try and have a good time. Find new people who feel like your people. They are out there, just look.

 For those of you who did not read my first post, Pride or Love, the dilemma was whether or not she should get on the senior party bus for the semi- formal dance. There would be many kids on that bus who made her contemplate whether she should get on it or not. They are kids who behave in a way she doesn’t support but it was the senior party bus and everyone wanted to be on it. The problem was, everyone was not really given the opportunity. Through bullying or mocking of just plain “meanness”, some kids would not be permitted to step foot on the popular bus.

Hours later she arrived home looking very relaxed. She took control of her own destiny and ultimately her own happiness. She gave up her seat on the party bus and she stayed at the dance. Whether she knows it not, she made an important choice last night that I hope will be the first of many to come.  She did what was right for her own soul. Popularity, being part of the big, popular crowd was not worth sacrificing her own self worth. She is more like her mom than I ever imagined and I couldn’t be prouder. It’s easy to step on the party bus. It’s easy to get lost in a crowd. What isn’t easy is standing on that curb alone while the bus pulls away. She is enough without the crowd, looking more beautiful than ever as she waves goodbye and the bus pulls out of sight.

Promise

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There is something so promising and so peaceful about the early morning light. That golden glow softly whispers a message of hope and fills me with the courage and confidence to go forward with a good attitude to face another day. It is in those moments of pause and reflection that I reconnect with my true self and look forward to what lies ahead.

 What was your morning like?