Make the Change

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When I look back on my life a year ago, I am moved to tears by the gratitude I feel for some much needed change. For years I took a backseat in my own life. I accepted the circumstances and allowed myself to play the victim. At some point, I knew enough was enough and every intention and choice I made purposefully moved my life in a different direction. I am beyond happy now. Until I could picture myself feeling elated and peaceful, there was no way I would bring that image into reality. I had to want it enough to believe it was possible which then led me to find a way to make it possible. 

Remember, where and who you are today will not be the same as where and who you will be a day or even a year from now unless you are too afraid to make a move. The same behavior and repetitive negative thoughts will only lead you down the same road. If you want to explore new, exciting ground then you have to take the first step in a different direction. Don’t wait any longer. Do it today!

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Keep Your Chin Up

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There are some weeks where absolutely everything that could possibly go wrong goes terribly wrong. There is so much comfort in knowing that these short spells do pass and tomorrow offers a brand new day and a clean slate filled with hope and faith. I used to feel panicked when the world crumbled at my feet and I couldn’t figure out to put it back together. Now, I know that even when things don’t seem to go as planned, the unexpected twists and turns lead to a better place. So hold on! Keep the faith and remember that life unfolds the way it should, not always the way we think it should and that’s okay. 

United We Stand, Divided We Fall

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These words have never echoed in my heart like they do today. I can hear the discouragement in people’s posts. I hear it in their words and I can see it in the eyes of most people I meet. We are all thinking the same thing? How can we fix a world that is so broken? How can we move past damage that almost seems irreparable?

These are tough times. I see people looking for someone to blame. The truth is, we are all to blame. We cannot point a finger at a single person and honestly believe he or she is the real cause. No one has that much power. It takes an infestation of many minds and many hearts to see damage as great as this. We expect the most broken to fix themselves but the kind of leadership that would take is unrecognizable to the ones who need it most. Change and healing start with each one of us. We the little people must be the game changer. The big people, the ones who own the limelight have failed us miserably. It is time for the little people to start the ripple of respect and healing that screams so loud that there isn’t a soul too lost to hear it. We must come together for a cause that is greater than each one of us. Have we become too spoiled? Are we selfless enough to sacrifice our own needs for the greater good? I will not contribute to the further destruction of my country or a single human being in it. I will not play a game that has consequences that will devastate a country I love. We all send out energy. Everything we do and say is like a ripple that keeps on going. Send out love. Focus your time on energy on what is right. Dwell on the positive. Lift the vibe up. We are low enough.

My Mission is Gratitude

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I feel so many emotions throughout the day. I’m on a personal mission to feel grateful far more than I feel anything else. It’s only day two on this journey but just bringing awareness to my thoughts and feelings has had a major impact. I have caught myself going to that place that leads me somewhere dark. I immediately switch my focus to something that makes me feel happy and hopeful. It’s easy to let darkness and negativity in. It’s like a fog that works its way into the cracks until I am surrounded and cannot find my way out. It comes at me from all sides until slowly I remove myself from its reach. Sometimes that means staying away from people and television and anything else that tries to suck me in on a regular basis. What is the secret to happiness? I do believe its gratitude. Not only does it keep my heart and mind in a loving place but it also gives me the motivation to continue my mission to make this world a better, more compassionate, kinder place. What are you feeling grateful for tonight? I’d love to hear about it. Let’s share more of that.

A Moment of Gratitude

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It can’t be a coincidence that just the right person comes into our lives at just the right moment. Sometimes I get stuck in my limited thinking and someone comes along who offers a new hope and a new perspective on a situation that has grown discouraging and stale. Today I say thank you to people who take time to lift others up. Thank you to the special ones who do not stand and judge but rather listen with a compassionate heart. You are the real leaders, the difference makers and a ray of hope for our desperately lost souls. 

Remember to Play

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Friday is like a much needed exhale after holding my breath most of the week. It is a reminder that we need to find a way to let the weight of the world go and reunite with our sense of peace. Life is so serious that sometimes we almost forget to nurture our playful side. Remember those days when you couldn’t wait to throw your backpack down and run outside and play? We all need play to survive the serious demands that tug at us from every angle. We need to excuse ourselves from the many roles we play on a daily basis and remember who we really are underneath the various facades. Here’s hoping you find peace in your own exhale today and that you reconnect with the little version of you who just wants to go outside and play. 

Practice Gratitude

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Today I am trying to focus on the good things I often take for granted. I cheered as I approached a green light on the way to dropping off my son at school this morning. I could get aggravated that 8 were red or I could celebrate that one was green. It all comes down to refocusing the mind to shed things in a positive light. It doesn’t happen over night and it certainly doesn’t happen without practice and consistent effort. Notice one thing to be grateful for that you may have missed every other day and don’t forget to come back and leave a comment to let us know what it is. Have a great day today!