Be Still

Standard

I woke up remembering a story I read a few years ago and I believe someone needs to hear this message today.

It’s the story about the person stuck in raging waters. She is flailing her arms, fighting the current and so exhausted that she really believes she is going to drown. Then, just before she makes the decision to surrender to what looks like is about to consume her, a little voice comes from deep inside and quietly whispers, just stand up. The truth is the water wasn’t deep at all but the person, in the midst of trouble, was so focused to keep her head above water that she didn’t even think to try and put her feet on the ground.

Stop fighting where you are. Sometimes, even when it’s uncomfortable, you are meant to be in a particular place at a certain time. We can try and understand it but the reality is we must focus on the challenge to push through whatever it is. The situation isn’t going anywhere but we are. We will push through to the other side until we can step out of the mess that is trying to destroy who we are. A situation looks so much bigger when we are fighting against it. Just relax and stand tall until the storm of challenge blows on through. If you are staring at the problem, there isn’t a chance you will see a solution. You have persevered through every obstacle life has ever thrown in your path. We have navigation for that. There IS another way and when we learn to be still the answer will come.

Make the Change

Standard

When I look back on my life a year ago, I am moved to tears by the gratitude I feel for some much needed change. For years I took a backseat in my own life. I accepted the circumstances and allowed myself to play the victim. At some point, I knew enough was enough and every intention and choice I made purposefully moved my life in a different direction. I am beyond happy now. Until I could picture myself feeling elated and peaceful, there was no way I would bring that image into reality. I had to want it enough to believe it was possible which then led me to find a way to make it possible. 

Remember, where and who you are today will not be the same as where and who you will be a day or even a year from now unless you are too afraid to make a move. The same behavior and repetitive negative thoughts will only lead you down the same road. If you want to explore new, exciting ground then you have to take the first step in a different direction. Don’t wait any longer. Do it today!

United We Stand, Divided We Fall

Standard

These words have never echoed in my heart like they do today. I can hear the discouragement in people’s posts. I hear it in their words and I can see it in the eyes of most people I meet. We are all thinking the same thing? How can we fix a world that is so broken? How can we move past damage that almost seems irreparable?

These are tough times. I see people looking for someone to blame. The truth is, we are all to blame. We cannot point a finger at a single person and honestly believe he or she is the real cause. No one has that much power. It takes an infestation of many minds and many hearts to see damage as great as this. We expect the most broken to fix themselves but the kind of leadership that would take is unrecognizable to the ones who need it most. Change and healing start with each one of us. We the little people must be the game changer. The big people, the ones who own the limelight have failed us miserably. It is time for the little people to start the ripple of respect and healing that screams so loud that there isn’t a soul too lost to hear it. We must come together for a cause that is greater than each one of us. Have we become too spoiled? Are we selfless enough to sacrifice our own needs for the greater good? I will not contribute to the further destruction of my country or a single human being in it. I will not play a game that has consequences that will devastate a country I love. We all send out energy. Everything we do and say is like a ripple that keeps on going. Send out love. Focus your time on energy on what is right. Dwell on the positive. Lift the vibe up. We are low enough.

Could It Be That Simple?

Standard

After some really hard work, my inner voice has taken on a brand new tone. As I sat back in my pool float today, I actually heard these words inside my own head. “Relax kid. Enjoy your life”.  So that is my mantra for the week. We spend years pondering our purpose in life. Perhaps it is more simple than we ever imagined. Love hard, speak easy, be kind and enjoy the precious life you’ve been given. Have a blessed day.

Honesty is the First Step: My Healthy Living Update :(

Standard

This post by Danny at Dream Big, Dream Often hits on so many good points. The first is, blogging keeps most of us honest and accountable. The second is that many of us gain weight over the holidays. The third is, when we are the problem, we then need to be our own solution. Can you identify with any of this?

Dream Big, Dream Often

In my opinion the only way to really connect with anyone is to be honest.  Not necessarily spill your guts and empty the closet honest, but honest in a general sense.   The funny thing about blogging is I find myself being “empty the closet” honest when I would not be in real life.  Anyone else experience that?

Anywho, since the holidays began in November, I neglected my eating and pretty much let the dogs run loose!  And I am now paying for that decision.  I knew I was gaining weight because I could tell my clothes were fitting differently; and by differently I mean tighter!

So this past Friday I finally weighed myself and I was instantly disappointed and needless to say immediately made the decision to go back to basics.

1826b266aa01e3631f8432eb71ac5c91eea633fb03829e59b89f316a1add9be8 image credit: quickmemes.com

For those that have been with me since the beginning of DBDO you…

View original post 543 more words

Will You Do It?

Standard

Today, I start volunteering for Hospice again after a short break. There are people counting on people like me to come and visit. The number one reason someone requests a hospice volunteer is quite simply because they are lonely. Isn’t that heartbreaking? I too feel lonely and wish magically there would be someone there when I am feeling low or happy or excited or just simply want to share some thoughts. My message today is simple. Be there for someone today. Make them feel heard or appreciated, understood or loved. Our time here is short and it is so sad to think we exist with so many people in this world and still can feel entirely alone. Make a difference in someone’s life today. Be the difference.

A Tough Decision

Standard

It’s a Friday night and I am alone. One kid is skating and the other is hanging out with friends. The husbands away and I have a choice. I can go home and eat an entire carton of ice cream while feeling pathetically sorry for myself or I can go and catch the movie I’ve been wanting to see. Gotta go! It will be starting soon. Do whatever feels good to your soul. Then do it again tomorrow too.