A Word About Today


Every day is a blessing. I remember a time not too long ago when I would open my eyes and feel complete panic. Just the idea of putting my feet on the floor would make my heart race. The great thing about life is the only thing we can be certain of is change. It’s impossible for things to remain the same even if we want them too. This is a reminder that no matter where you are today, tomorrow will look different. Approach this day in gratitude or in joy knowing this time too will soon come to pass. The ebb and flow of life is truly a blessing so hang on in the hard times and enjoy the ride in the good times. Here’s wishing you an amazing day.



I saw a meme today of a person hanging onto a rope tied to the bottom of a hot air balloon. The caption read, let go or be dragged. It inspired this post.

Today I will not allow myself to believe I am a victim.

Today I will focus on the blessings in my life.

Today I will remind myself that hope and despair are both a choice.

Today I will focus on the light at the end of the tunnel and know that I am headed in the right direction.

Today I will take a deep breath and repeat the words “it will be okay.”

Today I will look in the mirror and remind myself of who I am.

Today I will choose hope and faith and give God what I cannot handle alone.

Today I will be easy on myself and choose love.

Today it is October. A season of change. I welcome it with open arms.

Today I will embrace the peace and freedom that comes with free falling as I release my grip on this rope.

Today I decide.

Whatever you are struggling with today, know that you are not alone. You are strong and everything you need is everything you are.



Today is a clean slate. When we leave yesterday behind and we allow tomorrow to begin tomorrow, today offers so much hope. Today is whatever you want it to be. The question is, what do you want it to be? 

My mantra for today: Today I will be still. I will allow the things I cannot change to flow through so they do not cling to me. I will make a choice to let them go and trust that everything is okay the way it is in this moment.

You Hold The Power


Don’t put it off any longer. Go outside. Have some fun. Act silly. Watch the sunset. Eat an ice ream. Laugh. Run. Play. Find your happy. Use today to spend each and every minute the day offers you to do exactly what you want to do. There is no hurry. No to do list. Today, it’s your time and it’s in your hands. Spend it doing something that inspires you. Make each moment count.