I don’t have anything particular to write about today. It’s hard to believe but my anxiety has disappeared and my mind is quiet. Coincidence? I don’t think so. I do believe the two go hand and hand. I did take Writingbolts advice and I did yoga at home today. As soon as I started moving through the positions, I was swept away by a gentle calmness. I am grateful I found something that offers that type of relief for me. Today is a calm in my storm and I will bask in it’s stillness. How are you doing today?